STARTING AT $6.50 PER MEAL

HEALTHY MEALS DELIVERED WEEKLY

MIAMI

HOMESTEAD

FORT LAUDERDALE

BOCA RATON

CORAL SPRINGS

WEEK OF APR 28

15 Tilapia with Brown Rice and Green Beans
$6.50
$6.50
Sold Out

Sancocho / Beef Stew (16oz)
$5.50
$5.50
Sold Out

14 Roasted Chicken Quarter with Mashed Sweet Potatoes and Green Beans
$6.50
$6.50
Sold Out

13 Meatballs with Rice , Peppers & Green Beans
$6.50
$6.50
Sold Out

Chicken Soup 16oz. ( Spanish Style )
$5.50
$5.50
Sold Out

19 Quarter Chicken with Congri Rice
$6.50
$6.50
Sold Out

09 Barbecue Meatballs with White Rice & Carrot
$6.50
$6.50
Sold Out

08 Ground Pork with White Rice
$6.50
$6.50
Sold Out

16 Oven- Baked Baby Back Ribs with Mashed Potatoes and Green Beans
$8.50
$8.50
Sold Out

12 Chicken & Quinoa Bowl
$8.50
$8.50
Sold Out

04 Quinoa with Chicken and Broccoli
$8.50
$8.50
Sold Out

03 Baked Basa with Quinoa & Asparagus
$8.50
$8.50
Sold Out

05 Honey Chicken with Quinoa & Peppers
$8.50
$8.50
Sold Out

01 Chicken Wrap with Baked Potatoes
$8.50
$8.50
Sold Out

10 Chicken Meatballs with Mashed Potatoes & Peas
$8.50
$8.50
Sold Out

17 Pesto Spaghetti with Chicken
$6.50
$6.50
Sold Out

18 Cheese Ravioli with Marinara Sauce
$8.50
$8.50
Sold Out

215 Shrimp Spaghetti with Tomato Sauce
$8.50
$8.50
Sold Out

06 Spaghetti with Alfredo Sauce and Meatballs
$6.50
$6.50
Sold Out

02 Carbonara
$8.50
$8.50
Sold Out

07 Chicken Meatballs with Mushroom Pasta
$8.50
$8.50
Sold Out

95 Ground Beef Patty with Mixed Vegetables- keto
$7.50
$7.50
Sold Out

517 Crispy Chicken with Carrot Puree and Broccoli - keto
$7.50
$7.50
Sold Out

161 Barbecue Quarter Chicken with Mashed Cauliflower and Green Peas- keto
$7.50
$7.50
Sold Out

137 BBQ Chicken with Mashed Cauliflower & Green Beans - Keto
$7.50
$7.50
Sold Out

135 Barbecue Meatballs with Carrot Puree & Broccoli - Keto
$7.50
$7.50
Sold Out

11 Ground Pork with Cauliflower Rice & Carrot- keto
$7.50
$7.50
Sold Out

912 Cheese Ravioli with Mushrooms - Vegan
$7.50
$7.50
Sold Out

914 Green Rice Bowl - Vegan
$6.50
$6.50
Sold Out

916 Pesto Pasta with Grape Tomatoes - Vegan
$6.50
$6.50
Sold Out

922 Sweet Potato Tacos - vegan
$7.50
$7.50
Sold Out

925 Rice & Beans Bowl - Vegan
$6.50
$6.50
Sold Out

HOW IT WORKS

YOU PICK YOUR MEALS

Placing an order and choosing your meals is super easy. Start adding to the cart all the meals you want to receive this week, it can be any meal from any plan including soups and desserts. When you have finished selecting, you can proceed to complete your order. You must do this process every week, we do not have any contract or subscription. Orders must be placed between Tuesday and Friday.

WE DELIVER YOUR ORDER

We deliver once a week, every Sunday. On the day of delivery you will receive an email with a tracking number that includes the estimated delivery time. Someone must at home to receive the order, these meals need to be refrigerated. If you have questions related to delivery please contact us.

HEAT, EAT AND ENJOY

We always recommend freezing your meals. We do not put any preservatives in the meals to make them a real healthy choice . When you are ready to eat just heat them using the microwave for 2-3 min.

LOCAL DELIVERY

SUNDAY MORNING 9AM-1PM

Boca Raton, Pompano Beach, Coral Spring, Fort Lauderdale, Pembroke Pines, Sunrise, Hollywood, North Miami, Hialeah, Miami Shores, Doral, Weston, Surfside.

SUNDAY AFTERNOON 2PM-6PM

Downtown Miami, Midtown Miami, South Beach, Coral Gables, Little Havana, Sweetwater, South Miami, Kendall, Cutler Bay, Homestead.

******* WE DELIVER ONCE A WEEK *******

ABOUT US

Green Kitchen 305 is a Miami based meal prep delivery company. We deliver meal preps in Miami and surrounding communities within 45 miles! and ship all over the state of Florida Enjoy the convenience of our meal prep food delivery service! Our family also provides you the convenience of saving you approximately 6 hours a week on light grocery shopping, cooking, washing dishes driving to get food, searching for a local food company and more. We help you get prepared by shopping for your food, preparing your food, cooking your food and delivering your food to your door. Above all we help you eat healthier by avoiding last minute choices of fast food! Get prepared and join us.

Contact Us