MEAL PREP IN MIAMI, FL

STARTING AT $6,50

SHOP NOW

Sunday Nov 24

Chicken & Beef Meatballs

with White Rice and Green Beans

$6.50

BBQ Meatballs

with Mashed Potatoes and Broccoli

$8.50

Chicken & Beef Meatballs

with Quinoa and Green Beans

$8.50

BBQ Meatballs

with Mashed Sweet Potatoes and Broccoli

$8.50

BBQ Meatballs

with Yellow Rice

$6.50

Sweet & Sour Tilapia

with White Rice and Green Beans

$6.50

Salmon Bites

with White Rice and Broccoli

$9.00

Basa Fillet

with Quinoa and Asparagus

$8.50

Lemon Butter Tilapia

with Sweet Potatoes, Broccoli & Peppers

$8.50

Lemon Butter Tilapia

with Mashed Potatoes and Green Peas

$6.50

Chicken Leg Quarters

with Mashed Sweet Potatoes and Green Peas

$6.50

Chicken Bowl

with White Rice, Black Beans and Peppers

$8.50

Chicken Leg Quarters

with Congri

$6.50

Crispy Chicken

with Mashed Potatoes and Carrot

$8.50

Skinny Orange Chicken

with White Rice and Broccoli

$8.50

Chicken Fricassee

with White Rice and Sweet Plantain

$6.50

Pork Bites

with White Rice and Green Beans

$6.50

Baked Pork Chops

with Congri

$6.50

Short Ribs

with Fried Rice

$9.00

Baked Pork Chops

with Mashed Potatoes, Green Beans and Tomatoes

$8.50

Italian Spaghetti Sauce

with Chicken & Beef Meatballs

$6.50

Basil Pesto Spaghetti

with Baked Chicken

$8.50

Creamy Alfredo Pasta

with Baked Chicken and Mushrooms

$8.50

Farfalle Bolognese

with Ground Pork

$6.50

Creamy Pesto Pasta

with Tuna

$6.50

Penne Alla Vodka

with Baked Chicken

$8.50

Ground Pork

with White Rice

$6.50

Ground Chicken

with Mashed Potatoes

$6.50

Ground Beef

with Sweet Potatoes and Black Beans

$8.50

Ground Turkey

with White Rice and Green Beans

$8.50

Ropa Vieja

with Yellow Rice and Sweet Potatoes

$9.00

Fried Rice

with Shrimp

$9.00

Mexican Tacos

with Ground Pork

$9.00

Chicken Vaca Frita

with Congri and Sweet Plantain

$9.00

Pork Loin - Keto

with Carrot Puree, Zucchini and Peppers

$7.50

BBQ Meatballs - Keto

with Mashed Cauliflower, Green Beans and Green Peas

$7.50

Zucchini Pasta - Keto

with Chicken & Beef Meatballs

$7.50

BBQ Chicken - Keto

with Carrot Puree and Zucchini

$7.50

Pork Chops - Keto

with Carrot Puree and Green Beans

$7.50

Lemon Butter Tilapia - Keto

with Mashed Cauliflower and Carrot

$7.50

Ground Pork - Keto

with Cauliflower Rice and Broccoli

$7.50

Baked Salmon - Keto

with Mashed Cauliflower and Broccoli

$7.50

Chicken Leg Quarters - Keto

with Mashed Cauliflower and Green Peas

$7.50

Teriyaki Chicken - Keto

with Cauliflower Rice and Broccoli

$7.50

HOW IT WORKS

YOU PICK YOUR MEALS

Placing an order and choosing your meals is super easy. Start adding to the cart all the meals you want to receive this week, it can be any meal from any plan including soups and desserts. When you have finished selecting, you can proceed to complete your order. You must do this process every week, we do not have any contract or subscription. Orders must be placed between Monday and Thursday.

WE DELIVER YOUR ORDER

We deliver once a week, every Sunday. On the day of delivery you will receive an email with a tracking number that includes the estimated delivery time. Someone must at home to receive the order, these meals need to be refrigerated. If you have questions related to delivery please contact us.

HEAT, EAT AND ENJOY

We always recommend freezing your meals. We do not put any preservatives in the meals to make them a real healthy choice . When you are ready to eat just heat them using the microwave for 2-3 min.

LOCAL DELIVERY

SUNDAY MORNING 8AM-12PM

Boca Raton, Pompano Beach, Coral Spring, Fort Lauderdale, Pembroke Pines, Sunrise, Hollywood, North Miami, Hialeah, Miami Shores, Doral, Weston, Surfside, Pembroke Pines, Miramar.

SUNDAY AFTERNOON 12PM-5PM

Downtown Miami, Midtown Miami, South Beach, Coral Gables, Little Havana, Sweetwater, South Miami, Kendall, Cutler Bay, Homestead.

******* WE DELIVER ONCE A WEEK *******

ABOUT US

Green Kitchen 305 is a Miami based meal prep delivery company. We deliver meal preps in Miami and surrounding communities within 45 miles! and ship all over the state of Florida Enjoy the convenience of our meal prep food delivery service! Our family also provides you the convenience of saving you approximately 6 hours a week on light grocery shopping, cooking, washing dishes driving to get food, searching for a local food company and more. We help you get prepared by shopping for your food, preparing your food, cooking your food and delivering your food to your door. Above all we help you eat healthier by avoiding last minute choices of fast food! Get prepared and join us.

Contact Us